Mukesh Arya

Experience:3

Age:24

Mukesh Arya

Personal Trainer

Biography:

Professional

  • Attended three months class of ACE from Fitmantra Academy.
  • Certification of Cardiopulmonary resistance(CPR) from Red cross Society.
  • Certification of Olympic lifting from Classic Fitness Academy.

Experience

  • One yearexperience in Crossfit Himalaya.
  • Six months experience in Fitness center of Delhi Development Authority(DDA) of sports complex.
  • Working on Black box Functional Fitness(Gurugram).
  • Working on Blackbox Functional Fitness( Anatomy lifestyle fitness).

 

ACHIEVMENTS

  • Silver medal in weightlifting championship in inter college in 2017.
  • Participation in All India University weightlifting championship in 2016.
  • Participation in All India University powerlifting championship in 2016.
  • Gold medal in weightlifting championship in inter college competition 2016.
  • Bronze medal in powerlifting championship in inter college competition 2016.
  • Silver medal in weightlifting championship in Delhi Olympics in 2016.
  • Silver medal in weightlifting championship in inter college in 2015.
  • Bronze medal in weightlifting championship in Inter colony in 2014.

Experts Areas

  • Weight lifting
  • Power lifting
  • Crossfit Training
  • Relaxation practice
  • Exercise programming
  • Instructional techniques
  • Bootcamp